9 ways to take the overwhelm out of starting to eat clean.

I always say, “You are what you eat”. And it’s so true.

Looking at the giant food production system with massive factory farms, hormones and chemicals, you can’t help but wonder, “There must be a better way…” I’m here to tell you that there is!

But where to start on the path to eating clean? It can be overwhelming – I know old habits are hard to kick!

I’ve put together a list of 9 ways to take the overwhelm out of starting to eat clean. Make one change at a time – your brain will appreciate you for doing this