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How to make a 'Super Bowl' of the most delicious wings!

How to make a 'Super Bowl' of the most delicious wings!

We had friends over a few weeks ago and I made a 'super bowl' of wings - they were finger lickin' good! 

Marsha Schaap

07.02.2023

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Chase away colds and sniffles with Chicken Stock Soup!

Chase away colds and sniffles with Chicken Stock Soup!

You know what hits the spot when you're feeling under the weather? A nice big bowl of steaming chicken soup, made from chicken stock!

Marsha Schaap

06.01.2023

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Creamy Homemade Eggnog

Creamy Homemade Eggnog

Delicious, wholesome, homemade eggnog! No preservatives or additives, and you can sweeten it as little or as much as you like!

Marsha Schaap

07.12.2022

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9 ways to take the overwhelm out of starting to eat clean.

9 ways to take the overwhelm out of starting to eat clean.

I always say, “You are what you eat”. And it’s so true. Looking at the giant food production system with massive factory farms, hormones and chemicals, you can’t help but wonder, “There must be a better way…” I’m here to tell you that there is! But where to start on the path to eating clean? It can be overwhelming – I know old habits are hard to kick! I’ve put together a list of 9 ways to take the overwhelm out of starting to eat clean. Make one change at a time – your brain will appreciate you for doing this 😊

Marsha Schaap

18.11.2022

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Quick and Delicious One-Pot Chicken & Basmati Rice Recipe

Quick and Delicious One-Pot Chicken & Basmati Rice Recipe

This quick and easy one-pot meal is a delicious dish that will make your day!

Marsha Schaap

28.10.2022

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Healthy Beef Bone Stock - 7 Simple Ways to Include it in Your Diet

Healthy Beef Bone Stock - 7 Simple Ways to Include it in Your Diet

Stock is a super useful and healthy staple that everyone should have in thier pantry.

Marsha Schaap

21.10.2022

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The Soy vs Hormone Debate. Should we feed soy to pigs and chickens?

The Soy vs Hormone Debate. Should we feed soy to pigs and chickens?

Does soy mimic estrogen and cause a hormone imbalance? If it does, should we be feeding that to the animals we eat?

Marsha Schaap

11.10.2022

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Supporting local - dig deeper!

Supporting local - dig deeper!

When you source your food directly from a farmer, your support translates to more than just supporting a local farmer. Your support directly supports what the farmer supports.

Marsha Schaap

11.10.2022

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Regenerative Agriculture

Regenerative Agriculture

Regenerative agriculture is farming in a way that gives back to the earth, like what was practised hundreds of years ago. Take care of the soil and you'll see increased biodiversity, improved water cycles and better carbon sequestration. 

Marsha Schaap

01.09.2022

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You are what you eat, from your head to your feet!

You are what you eat, from your head to your feet!

It's true! Why else would doctors recommend eating healthy to strengthen your immune system! 

Marsha Schaap

01.08.2022

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